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Exercise and Vertigo

I want to begin an exercise program, but the ones offered by clubs et al involve a lot of movements that trigger dizziness that is part of vertigo. Any ideas on an effective cardio workout that will...

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RE: Exercise and Vertigo

Hi and Welcome to the forums!You raise an interesting question and I think you'll find more help on our Fitness Channel message forums and particularly the Fitness Advice & Tips forum.Happy Posting!

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